SONHO illustration olive oil

Taste the stories behind the oil

At SONHO, olive oil is never just an ingredient. It’s the essence of everything we believe in. We collaborate with dedicated producers who press their olives with respect for the land, tradition and flavour.

We’ve tasted with intention, so you can bring quality and meaning to your table.

SONHO — organic extra virgin olive oil

Cold-pressed, biologically produced extra virgin olive oil.

Straight from local bio-certified farms in the Alto Alentejo. This olive oil blend from Galega and Cobrançosa olives, which are Portugal’s oldest variaties, has a sweet and fresh taste.

This is the first edition of Sonho olive oil poured into ceramic bottles capped with a slow flow pourer and a wool ribbon to absorb any dripping.

Can olive oil support digestion and gut health?

Yes! Extra virgin olive oil is rich in healthy fats and antioxidants that help keep your gut happy, support digestion and even contribute to a balanced metabolism.

D’Oliva —infused olive oils

DO (D·OLIVA) Oils are the fruit of a rigorous selection of each campaign’s best olives, infused with fresh, natural, and locally sourced ingredients, they create original, distinctive flavours while maintaining the essence of the olive oil.

Discover their range of infused olive oils on our webshop

Match flavours, surprise guests.
Pair your dishes with the perfect oil — or go bold. Try wasabi-infused oil with sashimi, a drizzle of truffle oil over beef carpaccio, or chili-thai oil with stir-fried dishes. Unexpected? Yes. Unforgettable? Definitely.

Is olive oil good for your heart?

Absolutely. Regular use of high-quality olive oil can help lower bad cholesterol, reduce blood pressure and support overall heart health — one drizzle at a time.

Can olive oil boost brain function?

It can! Thanks to its high polyphenol content, olive oil may support memory, mood and focus. It’s brain fuel with flavour.